when i run, i do something for myself.
its 100% me time.
7 april 09
time clock: 53:50
distance: 4.6km
max heart rate: 193
average heart rate: 160
calories burned: 555
10 may 09
time clocked: 44
distance: 3.8km
max heart rate: 185
average heart rate: 155
calories burned: 434
13 may 09
time clocked: 45:32
distance: 4.8km
max heart rate: 190
average heart rate: 165
calories burned: 502
19 may 09
time clocked: 46:30
distance: 4.8km
max heart rate: 187
average heart rate: 165
calories burned: 508
22 may 09
time clocked: 17:24
distance: 2.4km
max heart rate: 183
average heart rate: 165
calories burned: 190
